Massage Therapy

 
Amber Howard Massage Therapist Yoga Instructor

Amber Howard

Massage Therapist License #MT5520

I provide professional and customized massage therapy services in the Bar Harbor and Mount Desert Island, Maine area, focusing on serving those who are struggling with chronic pain, injury rehabilitation and stress management.

Together let’s design the most effective session to meet your goals. I offer receipts for insurance reimbursement as well as complementary self-care techniques and tips so you can stay well between appointments. Customized yoga programs for home practices can be beneficial for select clients.

Massage Services

Massage sessions are thoughtfully curated to calm the central nervous system and customized to the unique needs of each client. 

Personalized assessments and treatment planning ensure you receive the experience and benefits you’re looking for. 

Relieve the stress and discomfort in your body and create more balance, joy and happiness in your life today.

Contact me to schedule a customized or signature massage session.

All Signature Sessions are priced by time:

60 minutes — $110.00

90 minutes — $150.00

120 minutes — $200.00*

*Available on a limited basis.

Hours of Operation

10am-6pm by Appointment Only

Same Day appointments are not available.

Signature Sessions

  • Rest & Rejuvenate

    Imagine closing your eyes and entering a soothing, peaceful state where you leave behind the everyday stresses overwhelming your body.

    A warm atmosphere, gentle lighting and soft healing music soothe your senses while you experience this gentle, rhythmic, flowing massage designed to ease your body’s tension, quiet the mind, improve overall wellness and bring you into a deep state of relaxation.

    Relaxation • Stress Relief • Sleep • Self-Care

  • Total Reset

    Whether you are experiencing severe and acute pain/discomfort, or mild and intermittent, all pain is an important signal to slow down and take care. In this service, targeted massage techniques are utilized to unwind deeply held tension, allowing the body the opportunity to release and let go of pain and stress. All affected layers of the body are targeted including fascia, connective tissues and deep and superficial muscles.

    These techniques aim to increase blood flow and oxygen, improve joint function, reduce tension and stress, ease pain, encourage healing, and promote body alignment, proper muscle function and general wellness.

    Typically, this massage includes a focus for specific tension areas that may benefit from deeper pressure and attention.

    Therapeutic • Pain Relief • Injury Recovery

  • Renew

    This massage session recognizes that every body is unique and that each client has a different goal for health, wellness and self-care. This session is custom designed for each client utilizing the most affective massage techniques to address your specific needs and expectations.

    Examples of Renew Massage focuses include:

    Massage for TMJ Dysfunctions; Plantar fasciitis; Rotator-cuff injuries; Post-surgical recovery; Scar treatment; Sports or high-impact activity related injury or performance improvement; Chronic pain conditions; Repetitive use injuries; Adaptive massage for children/infants, geriatric clients, and other special populations; And more…

    Customized • Focused • Collaborative

Specialty Services

Yoga Seated Twist, Yoga and Massage, Customized Yoga Pose Practice Benefits

Yoga

Compliment your massage practice with customized yoga instruction.

Theragun Percussive Therapy Therabody Massage Gun Tool

Percussive Therapy

Aromatherapy Massage Essential Oils

Aromatherapy

Hot Stones

Travel Massage

Enjoy a massage in your home, office space or at a special event. Travel massage offers clients the convenience of having the massage session brought directly to them. All you need is a space!

Travel massage services are available in Bar Harbor and the Mount Desert Island area. Additional travel fees may be added for other locations based on distance and travel time.

Maine, ABMP Associated Bodywork and Massage Professionals, Liability Insurance, AMTA American Massage Therapy Association, Professional Membership, Therabody Network Professional

DISCLAIMER — Massage therapy services are in no way a substitute for examination, diagnosis or treatment by a physician.  As a massage therapist I do not diagnose illness, disease or any other physical or mental disorder, nor do I perform spinal or skeletal adjustments or prescribe medicine or medical procedures of any kind.  The purpose of this website and the associated blog is to promote broad consumer understanding and knowledge of various health topics.  It is not intended to be a substitute for medical advice or diagnosis.